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Solo Dining: Quick, Wholesome Meals For The Single Gourmet

Dining alone? You might imagine it as an uneventful takeout meal in front of the TV, or worse, another round of instant noodles. But solo dining doesn’t have to be dreary. In fact, it can be a delightful culinary experience with quick, wholesome meals tailored just for you. Embracing single-serving

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High-Protein Healthy Meal Recipes for Active Lifestyles

It’s a well-agreed fact that a dietary plan enriched with protein plays a pivotal role in maintaining an active lifestyle. For those constantly on-the-go, protein-packed meals provide not only the essential energy, but also assist in muscle growth and recovery. An essential building block of bones, muscles, cartilage and skin,

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Buy Nutralite Mayonnaise Online

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Buy Nutralite Choco Spread Online

Creamy Calcium or Crunchy Quinoa Protein: Pick your Choco Champ Now! Home Buy Now Nutralite Chocospread Range BUY NOW FROM YOUR FAVOURITE RETAILERS Nutralite Choco Spread Nutralite Choco Spread Crunchy Quinoa Protein-Rich Superfood Quinoa | Real Hazelnuts & Premium Chocolate   BUY NOW Zepto BUY NOW Flipkart BUY NOW Amazon

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Buy Nutralite DhoodhShakti Online

Shop Now for a Creamy Delight with our Butter Spread Home Buy Now Nutralite DoodhShakti BUY NOW FROM YOUR FAVOURITE RETAILERS Nutralite DoodhShakti Nutralite DoodhShakti Probiotic Butter Spread (Salted) 100g BUY NOW Flipkart BUY NOW Amazon BUY NOW BigBasket BUY NOW Nutralite DoodhShakti Probiotic Butter Spread Salted, Supports Gut Health,

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Buy Nutralite Products Online

Try our Healthier and Delicious Products Today! Product Range All Nutralite DoodhShakti Nutralite Choco Spread Nutralite Mayo Nutralite DoodhShakti Nutralite DoodhShakti Probiotic Butter Spread (Salted) 100g BUY NOW Flipkart BUY NOW Amazon BUY NOW BigBasket BUY NOW Nutralite DoodhShakti Probiotic Butter Spread Salted, Supports Gut Health, 500 g Carton BUY

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Quick Reads: Your bite-sized guide to a healthier you. Featured Delicious Mayonnaise Spread Range Recipes Spread A Layer Of Deliciousness To Your Winters With These 5 Recipes. The Cold Reality Is That The Effects Of The Chilly Winter Weather Go Beyond Our Clothing And Heating Bills. Oct, 2023 | 5

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Panini Sandwich

https://www.youtube.com/watch?v=uY9BkfglAGg&list=PLQlI5m713h7sLvK9d3i15mV9VOm1amvg3&index=12 Kids can be fussy eaters, but there are some foods that they can’t resist. This grilled vegetable panini is packed with flavor and nutrients, and it’s sure to be a hit with the whole family. Let’s dive into the world of crispy grilled veggies and wholesome goodness! Ingredients Process

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Mexican Achari Wrap: A Spicy Twist in Every Bite!

https://www.youtube.com/watch?v=DyfDH9YyEzU Kids can be fussy eaters, but this Achari Mexican Wrap is sure to please even the pickiest palate. This wrap brings a burst of flavour that will leave your taste buds craving for more. It’s made with healthy ingredients like beans, vegetables, and achari mayo, and it’s packed with

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Healthy Wraps: A Tasty and Nutritious Treat for Everyone

https://youtu.be/BYwQYmk3pMI?si=G8sf7CBQ9vIc99C- Healthy wraps are a great way to get your daily dose of vegetables and protein. Packed with vibrant ingredients, this wrap is a treat for all ages. Quick to prepare and bursting with flavor, it’s a perfect choice for a wholesome meal on the go. Ingredients Process Ingredients For

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Pinwheel Sandwich: A Tasty Twist on a Classic Delight

https://youtu.be/VnuHxXMwrck?si=Ob2uvK5TrJXZB0pr This recipe for pinwheel sandwiches is a delicious and easy way to enjoy a classic snack. With a combination of creamy cheese spread, crunchy vegetables, and tangy mayo, these sandwiches are sure to please everyone at your next party. Ingredients Process Ingredients slices of bread (edges discarded) 6 shredded

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Baked Beans Wraps: Savour the Fusion

https://youtu.be/7mWYbVGvuSE?si=w8Qp_HxN1MaDefx2 Indulge in the delightful fusion of flavors with our Nutralite Cheesy Garlic Mayo Baked Beans Wrap. A symphony of spices and wholesome ingredients awaits you in this quick and easy recipe. Perfect for a satisfying meal on the go! Ingredients Process Ingredients For the filling: Nutralite Classic Table Spread

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Chocolate Coconut Modak

https://youtu.be/LsX8dhQU2Sw?si=YUaIbEQ_idlj16np Celebrate Ganesh Chaturthi festive spirit with a twist! This Chocolate Coconut Modak recipe combines the richness of traditional ingredients with the delightful crunchiness of Nutralite Choco Spread. Elevate your celebrations with these protein-packed treats that are not only tasty but also healthier. Ingredients Process Ingredients For the filling: fresh

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Payassam Waffle with Jaggery Butter

https://youtu.be/iSW7U6GyK58?si=WeCyZTc7osNZzjnS Festivals are a time for celebration, and that includes delicious food. But it can be hard to find festive treats that are both delicious and healthy. That’s where this Payasam Waffle with Jaggery Butter comes in. This unique twist on a classic Indian dessert is made with nutritious ingredients

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Makhana Mazaa: Spicy Roasted Makhana Crunch

https://youtu.be/xJrmUR7zvxo?si=rMZZ8DPFuGPfYL8X Elevate your snack game with this delightfully healthy and crunchy makhana mix! A quick and healthy twist to the traditional Indian snack, Makhana- packed with protein, fiber, and flavor, it’s the perfect guilt-free indulgence. Ingredients Process Ingredients Lotus seeds (makhana) 1 cup Mustard seeds 1 tsp Sprig curry leaves 1

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Panjiri Laddoo

https://youtu.be/ZTaY4w_mhQw?si=m6OY1hTQzHv9b4kP Janmashtami is a time for celebration and festivities. What better way to celebrate than with a delicious and healthy treat? This Panjiri Laddoo, infused with the goodness of Nutralite Calcium-Enriched Chocolate Spread, is a delightful way to celebrate. Let’s dive into the recipe that combines tradition with a modern

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Chana Bruschetta on Toast: A Powerhouse of Flavor & Nutrition

https://youtu.be/dglZTpUJp64?si=fjwEntIKaoMvhNv9 Stressed about finding healthy, kid-friendly meals? Look no further than this vibrant sprouted chickpea toast! Packed with protein, fiber, and gut-friendly probiotics, it’ll satisfy even the pickiest eaters and keep them energized all day. Ready in just 15 minutes, it’s the perfect choice for quick breakfasts, lunches, or snacks.

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Choco Crabby Bites

https://youtu.be/DZhc86Nev_k?si=pJSHKcuS6C58mIDq Dive into the ocean of flavor with these bite-sized treasures – Choco Crabby Bites! Imagine fluffy marshmallows or crunchy biscuits coated in a dreamy swirl of Nutralite Choco Spread, then sprinkled with a blizzard of powdered biscuits. It’s a party in your mouth, and making them is easier than

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Amritsari Chhole and Stuffed Kulche

https://www.youtube.com/watch?v=K47Ad27lzKc Are you craving a mouthwatering chicken dish but can’t decide which gravy to go for? Look no further, because we have the perfect recipe for you – butter chicken! This classic dish has become a staple in many households, but we understand that the word “butter” might raise some

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Butter Chocolate Ice Cream Cake

https://youtu.be/cb68a1dkAFo?si=CArS20cjPTqORdSG This chocolate butter ice cream cake is the perfect dessert for chocolate lovers of all ages. It’s rich, creamy, and decadent, with a perfect balance of chocolate and butter. Indulge in the sweet magic of our Butter Chocolate Ice Cream Cake – a luscious fusion of chocolate cake and

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Tandoori Peri-Peri Potatoes: Creamy and Spicy Delight

https://youtu.be/kB9AvDFH2qc?si=RGl_iNyd1wLYe7Tq Looking for a delicious and healthy snack that’s perfect for a quick bite? Elevate your snack game with these Tandoori Peri-Peri Potatoes, a perfect solution to those small hunger pangs. Coated in a luscious blend of Nutralite Mayo Tandoori flavor, these potatoes are both healthy and delicious, making for

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Panini Sandwich

https://www.youtube.com/watch?v=uY9BkfglAGg&list=PLQlI5m713h7sLvK9d3i15mV9VOm1amvg3&index=12 Kids can be fussy eaters, but there are some foods that they can’t resist. This grilled vegetable panini is packed with flavor and nutrients, and it’s sure to be a hit with the whole family. Let’s dive into the world of crispy grilled veggies and wholesome goodness! Ingredients Process

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Chicken Malai Kebab

https://www.youtube.com/watch?v=tM9DBVVqEbY Looking for a healthy and delicious twist on a classic kebab recipe? Look no further than this Nutralite Mayo Chicken Malai Kebab recipe! Perfect for those who crave a healthy yet flavourful treat. With a secret ingredient that adds a magical touch, this recipe promises to elevate your culinary

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Baked Beans Wrap: Tasty and Healthy

https://youtu.be/7mWYbVGvuSE?si=w8Qp_HxN1MaDefx2 Indulge in the delectable fusion of cheesy garlic mayo and nutritious kidney beans with our Cheesy Garlic Baked Beans Wrap. Quick to prepare and bursting with flavors, this wrap is a perfect blend of taste and health, making it an ideal choice for any mealtime craving. Ingredients Process Ingredients

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Tandoori Mushroom Crostini: Healthy, Tasty, and Easy to Make!

https://youtu.be/bf_UUCjaNkM Looking for a quick and easy way to make a delicious and healthy appetizer, snack, or light meal? Indulge in the culinary magic of Tandoori Mushroom Crostini! This recipe is perfect for any occasion, and it’s sure to please even the pickiest eaters. Ingredients Process Ingredients For the Tandoori

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Grilled Cheese Garlic Mushroom Sandwich

https://www.youtube.com/watch?v=qZ0ez3b8L0k Bored of the same old cheese sandwich? Indulge in the culinary symphony with our Grilled Cheese Garlic Mushroom Sandwich, a delightful twist on the conventional. Packed with vitamins and protein, this sandwich is nutritious and oh-so-delicious. Plus, the secret weapon? Nutralite DoodhShakti Probiotic Butter Spread – creamy, flavorful, and

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Know More About Omega 3 Rich Foods

Omega 3 fatty acids are essential fats that constitute an integral part of cell membranes throughout the body. They play an integral role in the function of cell receptors in these membranes. Besides, omega 3 fats are also beneficial for our body as they provide the starting point for making

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Mayo Corn Spinach Pinwheels – A Wholesome and Healthy Twist

https://youtu.be/a3l4Vt9oybQ?si=8cOV4EgXKKApMGxk Elevate your snacking game with these Mayo Corn Spinach Pinwheels, a delightful blend of health and taste. Easy to prepare, these pinwheels are perfect for any occasion, adding a touch of creativity to your menu. Ingredients Process Ingredients For the Filling: 1 bunch spinach, washed and chopped 1 cup

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Wondering How To Reduce Cholesterol? Here Are Some Tips

Increasing levels of cholesterol is one of the effects of a sedentary lifestyle and uncontrolled eating habits. High cholesterol makes us prone to heart diseases. If you are wondering about how to reduce cholesterol, apart from taking medicines, then you can make some changes to your lifestyle as mentioned below. If

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Masala Missi Roti

https://www.youtube.com/watch?v=1EnmJwECGz0 Ditch the boring rotis and indulge in the art of loving food with the aromatic and wholesome Masala Missi Roti, a cherished favourite that promises to elevate your dining experience. Crafted with a unique blend of besan, whole wheat, and a touch of culinary magic, this dish brings together

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Nutralite Vegetable Rawa Roast: Spicy Sooji Sensation

https://youtu.be/c9pl0V4r61w?si=Z2jK7syKtiG4y4l4 Craving a quick bite that’s bursting with flavour and packed with nutrition? This veg mayo-powered sooji sandwich is your answer! Spicy, tangy, and oh-so-satisfying — get ready to experience a fusion of textures and the creamy goodness of Nutralite Veg Mayo with Vitamin A, D2, and E. Ingredients Process

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Choco Lava Cup Cakes

Prep time: 5 minutes Cook time: 1-1.5 minutes Serving: 2 pieces Category: Snacks We are here with our latest recipe, an addition to our exclusive recipe series ‘Cooking with Kids’. This time, we have brought a perfectly simple and healthilicious solution for all your kids’ post meal sweet cravings! We

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Sweet Butter Toast: Every Bite a Yummy Surprise

https://youtu.be/eBivjMY8n7c?si=4OTN8att3ozMZscw Indulge in a quick culinary adventure with our Sweet Butter Toast, a guaranteed winner for any cooking competition. Chef Uncle shares the secrets to creating a mouthwatering delight that will leave everyone craving for more. With Nutralite Doodhshakti Probiotic Butter Spread and a medley of toppings, get ready to

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Cook Healthy Egg Mayo Sandwiches with Kids

Prep time: 8 minutes Cook time: 2 minutes Serving: 2 pieces Category: Snacks As discussed before in our blog about the importance of cooking with kids, the most effective way of making kids understand how important it is to opt for healthy eating habits is to get them involved. It not

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Healthy Paneer Tikka

https://www.youtube.com/watch?v=rcu-zhAlmqc Looking for a delicious and healthy twist on the classic paneer tikka? Look no further, elevate your taste buds with our Achari Paneer Tikka, featuring the delectable twist of Nutralite Achari Mayo. Savor the richness of this dish that combines the goodness of lean protein, healthy fats, and spices

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Sweets to make this Christmas fun & healthy for your kids

The Christmas vibe has already filled the winter air, with millions of people all over the world getting their houses decorated and Christmas-ready, with much zeal and zest. We’re sure everyone in your family, especially the kids, must be uber-excited about celebrating Christmas, even more than usual, this year. To

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Healthy and Delicious Sandwich Treats

Sandwiches are the most convenient and easy-to-prepare dishes for any meal of the day. But they’re not exactly all healthy, if you think of the ingredients like white bread, a fried patty and spicy sauces. Wouldn’t it be great to give the sandwich a few simple tweaks and make it

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A Surprise Treat For The World’s Best Dad

17th June is Father’s Day, a day that brings those fond memories flooding back to your mind. Wondering how to outdo your last Father’s Day surprise? Simple! Prepare a healthy meal with a combination of the healthiest ingredients, cooked with lots of love! Here are some awesome ideas that will make

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Yummy Yet Healthy Recipes Your Kids Will Love!

Children are fussy eaters, and making them eat healthy is an even bigger challenge! From rejecting healthy food to leaving their lunch unfinished, it can be quite daunting to think of how to make your little ones eat. Fortunately, we have a few ways for you to make your child’s

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How I Swapped My Child’s Favourite Snacks With Healthy Ones

The secret to good health is a balanced diet. Every meal should contain adequate amounts of carbohydrates, fats, proteins, vitamins and minerals. We need carbohydrates and fats for energy, proteins for growth, and micronutrients – vitamins and minerals – for normal and healthy functioning of the body. Our body needs

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How is Nutralite Butter Better?

Butter is a staple ingredient in homes across our nation. Right from our breakfast toasts and paranthas, to our world renowned Dal Makhani and Butter Chicken, almost every dish would be incomplete without a hearty dollop of butter. In recent years however, there has been a growing level of health

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Buttery No-Bake Oatmeal Cookies

Prep time: 10 minutes  Freeze time: 2-4 Hours (Until Set)  Serving: 4 pieces  Category: Snacks  One of the tasty, healthy snacks that you can see kids longing for late at night or asking for at random times has to be cookies. Cookies are not only yummy but also fun to

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Six ways to lower cholesterol in your body

Cholesterol is one of the components that your body needs, in order to function properly. It is a fat-like, waxy substance that passes through the blood on lipoproteins, responsible for keeping the walls of your cells flexible, essential to produce certain hormones, and enhance digestion. However, high levels of cholesterol

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8 Healthy Toddler Breakfasts

Toddlers are known to be the fussiest eaters. While cereals have become the go-to, easy breakfast option used by many parents, these do not place very high on the health meter for your kids. It can be quite a tough task veering your kids towards healthy food choices. But it

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Why Mayo Isn’t As Bad As You Think!

Mayonnaise – this creamy, thick sauce has the ability to transform any dish. Often referred to as “Mayo” by many, it seems like such an important, unassuming part of our kitchen today. But there is so little we know about Mayo and its various uses. Here are some facts about

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8 Ways to Snack Healthy

Snacks are super quick, super tasty and ever so satisfying. Like it or not, Snacking’s our favourite pastime. However, more than often, we find ourselves going a little overboard, unknowingly of course; one moment you’ve got a full bag of chips and the next, they’re all gone, the guilt kicks

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5 Simple Tips on How To Reduce Cholesterol

Follow your taste buds, but listen to your heart! If you have high cholesterol, you’re also at higher risk for heart disease. But the good news is, it’s a risk you can control. You can lower your “bad” LDL cholesterol and raise your “good” HDL cholesterol. You just need to make some simple changes. Follow

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The 5 Perfect Snacks to Nibble on While You Binge Watch!

Get. Set. Binge! These three magical words can be used to impress anyone who loves binge watching and binge eating (not really, but you can give it a shot). Any avid sitcom watcher knows the importance of snacks. No binge-watching session is complete without it. But, wait. Can binge eating

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How to Keep your Cholesterol Levels in Check

Cholesterol plays a key role in the functioning of body cells, in maintaining a healthy heart and avoiding other health problems. It becomes essential to understand cholesterol, its formation, solutions to control it and some ways in which you can maintain good health. There are two forms of cholesterol: LDL

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Eat Your Way To A Healthy Heart

The human heart is an amazing organ. It works non-stop – all through the day and throughout our lives. Keeping it healthy requires a combination of regular exercise, sufficient rest, healthy habits and eating a heart-healthy diet. Studies show that heart diseases are the number 1 threat to people worldwide.

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About Essential Fatty Acids And Benefits Of Omega 3 Rich Foods

The benefits of omega 3 foods are all well known to everybody. Although they are fats, essential fatty acids are absolutely essential for our overall sound health, as their name suggests. Contrary to the notion of many people, foods that are rich in omega 3 fatty acids are very healthy in measured amounts. Omega

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10 foods for a healthy heart

If you find yourself troubled with not finding enough ingredients to include in a heart-healthy diet, here’s a selection of fruits and vegetables – superfoods for the heart. Have them raw or include them in your favourite recipes, since these foods will make sure your heart is extra safe and healthy.

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A Delicious Butter Cookie Recipe That You Should Definitely Try

These baked thin small cakes are all-time favourites for their crisp and crunch. These are mostly made with a combination of flours, butter, eggs (optional), nuts, spies, and dry fruits. If you’re looking for healthier cookies recipe, well, your search ends here. You can make quick and easy butter cookies which are

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Know More About The Health Benefits Of Omega 3 Fatty Acids

Omega 3 fatty acids are a family of polyunsaturated fats that constitute an integral part of cell membranes throughout the body. There are 3 types of omega 3s: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). They play an integral role in the function of cell receptors in these

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Cholesterol What It Means And How You Can Keep It In Check

It is quite appalling to know that most men and women globally have undesirable cholesterol levels. Cholesterol leads to building up of fatty deposits and plaque on the artery walls and this causes heart ailments and problems with the blood vessels. When you go shopping, watch out for the labels

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Healthy Recipes To Get Rid Of Unwanted Fat!

“Breakfast like a king, lunch like a prince, and dine like a pauper”, this common saying has been doing the rounds since times immemorial. Studies have suggested that eating healthy breakfast can improve memory and concentration levels as it restores glucose in our body. You can try the following healthy breakfast recipes Indian

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Healthy Cookies Recipes To Scrap The Junk And Get Fit

Eating healthy foods give us an instant picture of having to munch on boring distasteful food items that can kill our appetite just by looking at them! With this idea in mind, switching over from delicious fries and burgers to a mix of fruits and vegetables can be a tough choice. But

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Healthy Breakfast Recipes To Kickstart Your Metabolism!

Breakfast like a king, lunch like a prince, and dine like a pauper”, this common saying has been doing the rounds since times immemorial. Studies have suggested that eating healthy foods for breakfast can improve memory and concentration levels as it restores glucose in our body. It is also strongly associated with

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A Vegetarian’s Guide To An Omega 3 Rich Diet

Omega 3 is essential in our daily meals as the body doesn’t produce this nutrient. We need to obtain it from the foods that we eat. However, the most popular foods high in Omega 3 are non-vegetarian sources. Vegetarians often struggle to find foods that provide this essential nutrient. Omega 3 plays a vital

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Mixing It Up With Oregano!

Oregano is the unassuming culinary herb from the mint family that has managed to create a place for itself in the Indian household. A lesser-known fact is that this modest, flavorful herb has a host of health benefits. It contains vitamin A, C, E and K as well as iron,

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No Kidding! Trick Your Kids To Eating Healthy

It’s summer time, which means its ‘vacation time’ for your kids. Time for movies, playdates and picnics, for visits to food courts at the mall – which mean that children will end up eating unhealthy fast-food more often. What can you do, you wonder?   You can make up for

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Start Your Day With A Healthy Indian Twist!

We often imagine that healthy diets are made of raw vegetables and fruits, like a plate of salad, for instance. Rich in fibre and a host of vitamins and antioxidants, these are definitely healthy additions to your diet; but by no means do they need to be the only ingredients

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Healthy & delicious twists to your normal breads

Bread is often your trustworthy, reliable companion for the days when you just can’t get yourself to make something elaborate. Everybody loves a good healthy sandwich recipe. Bread preparations hence, have often been accused of being just a tad bit boring; but that doesn’t always have to be the case.  Bread is

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Everybody Loves a Good Breakfast

At times, making breakfast can feel like a big task. Simply because when it comes to the perfect breakfast, the pressure of coming up new, tasty and nutritious dishes every day can get stressful. We’ve shared few simple ideas, some new and some old, that can easily make their way

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Butter Chicken – A Warm And Delicious Delight

Are you craving a mouthwatering chicken dish but can’t decide which gravy to go for? Look no further, because we have the perfect recipe for you – butter chicken! This classic dish has become a staple in many households, but we understand that the word “butter” might raise some concerns

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Nutralite Mayonnaise Range

Spread the Deliciousness with Healthier Creamy Nutralite Mayo Enjoy exciting flavours and added vitamins with Nutralite Mayo. Make your snacks and meals come alive. Take your family’s dining experience to the next level with Nutralite’s mayonnaise range, a delightful blend of flavours and texture that’ll leave your little ones excited

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Nutralite Yummy Spread

Indulge in Irresistible Goodness with Nutralite Yummy Table Spread! Savour the Goodness With Delight in Every Bite! Nutralite Yummy – Making every meal a celebration of better, tastier, and healthier choices Imagine a world where every meal is a delightful journey not only for your taste buds but also for

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Contact Us

Contact Us Customer Care 1800 120 6868 WhatsApp +91 794-804-1559 Email customercare@zyduswellness.com Website www.nutralite.com Office Address Zydus corporate Park. Plot No. 103, Nr. Nirma University, Mouje – Khoraj, Sarkhej – Gandhinagar Hwy, Ahmedabad, Gujarat 382481 Manufactured at 1. Zydus Wellness Limited, Plot No. 7A/ 7B, 8, Saket Industrial Estate, Sarkhej

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Dos And Dont’s To Make A Breakfast For Your Family

Planning a meal can seem like a whole other task, which is sometimes more daunting than cooking the meal. There are so many Do’s and Don’ts that one must keep in mind, especially while preparing for the most nutritious meal for your family – Breakfast! Here are some tips for

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Know More About Omega 3 Benefits

Omega 3 fatty acids are essential fats that constitute an integral part of cell membranes throughout the body. These play an integral role in the function of cell receptors in these membranes. Besides, omega 3 fats are also beneficial for our body as they provide the starting point for making

Read More »

Get Fit With Healthy Breakfast Recipes And Snacks

The habit of eating healthy foods is something that needs to be followed every single day. The food items that attract us the most is invariably junk in nature. Junk food creates a lot of problems and increases levels of cholesterol in the blood. But switching over from delicious junk to boring

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10 Easy Tips To Ensure You Never Skip Breakfast!

“I don’t have enough time for breakfast in the morning. Period!” For everyone out there nodding in agreement, what is it that makes you underestimate the most important meal of the day? A healthy breakfast not only provides energy to get the day started, it ensures nourishment and smooth functioning

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10 Sauces That Are Possible, Thanks To Mayonnaise

Other than being a delicious addition to several dishes, whether as a spread for sandwiches and burgers, or being used as a creamy dip, mayonnaise is also the base for several sauces. These sauces benefit from the thickness and the creamy freshness that only mayonnaise can bring – just one

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4 Ways You Can Stay True To Your New Year’s Resolution

Reality check:  For most of us, our New Year’s resolution of healthy-eating lasted for about a week. With the first month of the year behind us, we seem to be failing miserably. But there’s still hope… Here are some cues to stick to your New Year’s resolution. Weekly meal planning

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Exercise Tips To Get That Perfect Workout

When’s the last time you worked out? Stretched a muscle? Cracked some joints? Had a heart healthy diet? If the answer to that is, “Well…ummm…it’s been awhile” or “I don’t remember”. You need to Exercise! But it’s simpler that it seems… Exercise is the act of simply keeping your body

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A Parent’s Guide To Cooking With Kids

Technology and fast food chains have brought about a transformation that has not only changed the way people interact, but also the way people live their everyday lives, which has caused people, including kids, to unknowingly live an unhealthy lifestyle. The last thing you’d want, as a parent, is to

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7 Ways To Get Fit

It is easy to forget to take care of fitness with our daily hectic routine. The trick, then, is to weave in ways to get fit into our everyday schedule. Here are seven smart tips to stay fit and healthy- Exercise everyday Following a regular exercise routine is a holistic

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Healthy Snacks Surely Benefit You In More Ways Than One!

Eating a healthy snack allows you to add to your intake of essential nutrients. Many people avoid snacks due of the misconception that snacks lead to weight gain. On the contrary, a healthy snack can offer several health benefits. In fact, it can even be included in a weight loss plan. The

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5 Dishes You Didn’t Know Were Healthy

“What to cook?” is a perpetual dilemma we face, almost every day. In our interest to cook healthy, we sometimes forget the most basic dishes, including vegetarian recipes of India. Here are 5 dishes you probably didn’t know were healthy. Vermicelli with veggies Packed with proteins, iron, fibre, calcium and other

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Post-Workout Healthy Food Choose It Wisely!

According to some people, breakfast is the most important meal of the day. But for others who manage to squeeze some gym time into their everyday routine, pre- and post-workout healthy foods can be just as important. It is very important to refuel your body after a hard workout, more so if

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5 Healthy Diwali Sweets You Can Make with Pure Ghee

Veg Mayonnaise Sandwich Spread a layer of Deliciousness to Your Winters With These 5 Recipes The cold reality is that the effects of the chilly winter weather go beyond our clothing and heating bills. Our bodies also undergo changes due to our eating choices. Nothing is more comforting than a

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Delicious mayonnaise spread range Recipes

Spread a layer of Deliciousness to Your Winters With These 5 Recipes The cold reality is that the effects of the chilly winter weather go beyond our clothing and heating bills. Our bodies also undergo changes due to our eating choices. Nothing is more comforting than a warm kitchen and

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Table Spread

Baking and Breakfast Just Got Healthier Let’s talk breakfast, the most important meal of the day! Nutralite Table Spreads a top choice for a nutrient-enhanced, healthier start to your day Introducing the Nutralite Table Spread range – your secret to making breakfast extra special. These table spreads have a lower fat content than

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Chocolate Spread

Indulge in Irresistible Taste With a Healthier Twist Nutralite Choco Spread: Joy in a Jar Packed with calcium and quinoa, Nutralite Choco Spread is a ready solution to healthier, tasty treats. Embark on a delicious journey with Nutralite Chocolate Spread – a perfect balance of delicious flavour and wholesome ingredients.

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Nutralite Doodhshakti Product

Nutralite DoodhShakti Helps Boost Immunity, Ignites Energy! Experience the simplicity of quality dairy products that your family will love. Nutralite DoodhShakti is where great taste and health meet for a delicious, wholesome experience. Worried about cooking well for your loved ones? Nutralite DoodhShakti brings a tasty twist to traditional dairy

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Paneer & Egg Bhurji Wrap: A Protein Fiesta in Every Bite!

https://youtu.be/K0bi4fDMj2s?si=nqtqogt4jyrUtI4v Craving a quick, protein-packed meal that bursts with flavor? Look no further than this delightful fusion of Paneer & Egg Bhurji Wrap! This genius recipe combines creamy paneer with fluffy eggs, fragrant spices, and vibrant veggies, all tucked into a healthy spinach roti. Vegetarian? No worries! Simply skip the

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Professional

Reinforcing Culinary Expertise with Premium Taste Our Nutralite Professional Range is more than a kitchen essential – it’s a culinary revolution. In the heart of bustling kitchens, Nutralite is the whispered secret among chefs crafting exceptional dishes. Join a league of food enthusiasts who have made Nutralite Professional Range their

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Recipes

Uncover the Magic of Our Exquisite Recipes Let the cooking adventures unfold in your kitchen! Step into the Nutralite Recipe Wonderland, where your kitchen becomes a magic realm of flavours and joy! Our handpicked recipes are like a culinary playground, combining taste with healthier choices, ready to bring smiles to

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Products

Choose Taste and a Healthier Life with Every Bite! In our busy lives, looking out for our families is the top priority. But for Indian homemakers, the struggle is real: how to make healthy food without compromising on flavour. Finding that sweet spot between yummy and wholesome is not always

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About Us

A Harmony of Tasty and Healthier Choices Welcome to Nutralite, your gateway to a life that harmonizes taste and healthier living. Here, we blend the goodness of healthier choices with the richness of taste, ensuring every bite is a celebration of balance. Nutralite products are designed to enhance the flavours

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Home

Make tasty, wholesome choices with Nutralite EXPLORE A fusion of goodness and flavour in every meal. Since 2006, Nutralite’s mission has been to make every meal delicious and nutritious. Our products, like Mayonnaise, Choco Spread, and DoodhShakti, bring happiness to your home, making each meal a sweet or savoury delight.

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Nutralite DoodhShakti Pure Ghee

1 L Carton

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Nutralite Table Spread | Powered with Omega-3

Rich in Vitamins A, D2 & E – 500g Tub

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Nutralite Table Spread | Powered with Omega-3

Rich in Vitamins A, D2 & E – 200g Tub

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Nutralite Table Spread | Powered with Omega-3

Rich in Vitamins A, D2 & E – 500g

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Nutralite Table Spread | Powered with Omega-3

Rich in Vitamins A, D2 & E – 100g

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Nutralite Mayo Achari

Vitamin A, D2 & E

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Nutralite Veg Mayonnaise

Vitamin A, D2 & E

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Nutralite Tandoori Mayonnaise

Vitamin A, D2 & E

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Nutralite Choco Spread Calcium-Enriched

2 Spoons = Calcium from 1 Glass Milk | Real Hazelnuts & Premium Chocolate

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Nutralite DoodhShakti Probiotic Butter Spread

Supports Immunity, 500 g

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Nutralite DoodhShakti Probiotic Butter Spread

Salted, Supports Gut Health, 500 g Carton

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Nutralite Cheesy Garlic

Vitamin A, D2 & E

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Nutralite Choco Spread Crunchy Quinoa

Protein-Rich Superfood Quinoa | Real Hazelnuts & Premium Chocolate

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Nutralite DoodhShakti Probiotic Butter Spread

(Salted) 100g

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