Healthy Spinach and Cheese Paratha Recipe
Recipe by: Nutralite
- Prep: 20 min
- Cook: 30 min
- Serving: 4
- Review Count: 5161
- Category: DINNER
- Nutrient Values:
Whether you’re cooking for a party or packing for lunch, if there’s one dish that surely will fit every occasion, it’s these Spinach and Cheese Parathas. Lean, green and healthy, they are a healthy foodie’s dream come true. Just like any health-conscious foodie, if you too want to learn how to make Spinach and Cheese Parathas, simply scroll down and follow this healthy spinach and cheese recipe.
2 bunches spinach, blanched and chopped
¼ cup grated processed cheese
1½ cups whole wheat flour (atta)
Salt to taste
3 tablespoons melted Garlic and Oregano Nutralite
Oil for shallow-frying
2 garlic cloves, chopped
2 green chillies, finely chopped
½ teaspoon garam masala powder
- Mix the flour with salt and two tablespoons of Garlic and Oregano Nutralite. Add sufficient water and knead to a soft dough. Divide into four portions, roll out each into thin chapattis. Heat a tawa and roast the chapattis lightly and set aside.
- For the filling, heat one tablespoon Garlic and Oregano Nutralite in a non-stick pan. Add garlic and sauté for a minute. Add spinach, green chillies, salt and garam masala powder. Mix well.
- Heat a chapatti on a non-stick tawa. Spread half the spinach mixture and top it with half the cheese. Place another chapatti over it. Drizzle a little Nutralite all around and cook. Flip and drizzle a little more oil all around and cook till both the sides are evenly golden and crisp. Similarly, use up the remaining chapattis and filling mixture.
- Cut into wedges and serve hot.
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