Healthy Spinach and Cheese Paratha Recipe

Spinach and Cheese Paratha

Recipe by: Nutralite

  • Prep: 20 min
  • Cook: 30 min
  • Serving: 4
Rating : (568)

Whether you’re cooking for a party or packing for lunch, if there’s one dish that surely will fit every occasion, it’s these Spinach and Cheese Parathas. Lean, green and healthy, they are a healthy foodie’s dream come true. Just like any health-conscious foodie, if you too want to learn how to make Spinach and Cheese Parathas, simply scroll down and follow this healthy spinach and cheese recipe.


  • 2 bunches spinach, blanched and chopped
  • ¼ cup grated processed cheese
  • 1½ cups whole wheat flour (atta)
  • Salt to taste
  • 3 tablespoons melted Garlic and Oregano Nutralite
  • Oil for shallow-frying
  • 2 garlic cloves, chopped
  • 2 green chillies, finely chopped
  • ½ teaspoon garam masala powder


  1. Mix the flour with salt and two tablespoons of Garlic and Oregano Nutralite. Add sufficient water and knead to a soft dough. Divide into four portions, roll out each into thin chapattis. Heat a tawa and roast the chapattis lightly and set aside.
  2. For the filling, heat one tablespoon Garlic and Oregano Nutralite in a non-stick pan. Add garlic and sauté for a minute. Add spinach, green chillies, salt and garam masala powder. Mix well.
  3. Heat a chapatti on a non-stick tawa. Spread half the spinach mixture and top it with half the cheese. Place another chapatti over it. Drizzle a little Nutralite all around and cook. Flip and drizzle a little more oil all around and cook till both the sides are evenly golden and crisp. Similarly, use up the remaining chapattis and filling mixture.
  4. Cut into wedges and serve hot.

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