Meal planning in a desi household can feel like a chore, especially through busy weeks and schedules where you’re either planning your week’s meals as a bachelor or the day’s cooking as a homemaker. Luckily, that’s where Nutralite’s Activ range of plant-based spreads comes into the picture, making meal planning an exciting activity and an outlet for your kitchen creativity. Not only does this range of spreads make meal planning easier, they also give you a platform to experiment with different recipes and spreads. A day full of delightful homemade meals is as rejuvenating as it is exciting! Whether you’re thinking of a natural peanut butter and jelly sandwich for breakfast or a wholesome salad with creamy spread for lunch, here are some easy meal ideas you can make with Nutralite Activ Spread.
Meet Your Kitchen Besties – The Nutralite Activ Range
Before we start cooking, let’s say hello to the team. Knowing your ingredients is the first step to becoming a kitchen star.
Nutralite Activ Garlic & Herbs Buttery Spread
First, let’s talk about the one that brings a party of flavours. The Nutralite Activ Garlic and Herbs Buttery Spread. Think of the amazing smell of fresh garlic and mixed herbs. Now imagine that in a smooth, creamy, plant-based spread. It is completely dairy-free, but it has that rich, buttery taste we all love. It is perfect for when you want to add a little zing to your food. You can spread it on your paratha, use it to make your noodles taste better, or even as a marinade for your paneer. It comes in small and big packs, so you can always have some handy.
Nutralite Activ Olive Buttery Spread
Next, we have the one suits a unique taste palette. The Nutralite Activ Olive Buttery Spread. This one has a special, smooth taste of olive that makes any meal feel like a treat. It is another great plant-based friend in your kitchen. Its creamy texture is perfect for so many things. You can use it for cooking your vegetables, for baking, or just on a simple slice of bread. It makes reducing dairy in your diet the easiest thing you have ever done.
Nutralite Activ Peanut Butter Spread Range
And now, for the powerful duo. Let’s welcome the Nutralite Activ Peanut Butter range. This is where great taste meets good health. You have two amazing choices. The first is the simple Nutralite Activ Natural Peanut Butter. It is just real peanut goodness. The second is the fun and indulgent Nutralite Activ Chocolate Peanut Spread. It is a chocolatey delight that feels like a treat. And guess what? Both of these come in two textures. You can pick the smooth creamy spread or the one with a bit of crunch, whatever you like. They are a brilliant source of energy. In every 100 grams, you get 26 grams of protein in the Nutralite Activ Natural Peanut Butter and in the Nutralite Activ Chocolate Peanut Spread in every 100grams, you get 20 grams of protein. That is plenty to keep you powered through the day This is what makes it a true protein peanut butter. It is not just tasty, it’s an energizer for you and your family.
Transform Your Daily Meals into Delightful Treats with Nutralite Activ
Breakfast Ideas That Will Make You Jump Out of Bed
They say breakfast is the most important meal. So let’s make it the most delicious one too with these easy breakfast recipes.
- The Magical Masala Toast: This is so simple. Take two slices of bread. Spread a good amount of the Garlic and Herbs spread on them. Sprinkle some chopped onions, tomatoes, and a little chaat masala on one slice. Cover it with the other slice, spread side out. Now, lightly cook it on a tawa like a grilled sandwich. You get a crispy, flavourful toast that tastes like it came from a cafe. It is a perfect easy breakfast recipe for a busy school or office day.
- Wholesome Peanut Butter Parathas: For a protein-packed and energizing start, take a half cup of whole wheat flour (atta). Mix in a tablespoon of Nutralite Activ Natural Peanut Butter, a pinch of salt, and enough water to knead into a soft dough. The fat in the peanut butter makes the dough incredibly pliable. You can also roll out two small chapatis, spread a layer of peanut butter on one, cover with the other, and seal the edges. Cook it on a tawa with a little ghee or oil until golden brown on both sides. The result is a wonderfully soft, flaky paratha with a rich, nutty, and savory flavor that is both unique and delicious.
- Fruit and Nut Delight Bowl: For those mornings when you want something quick and cool, this is perfect. Take a bowl of curd. Add a big scoop of the creamy spread from the Chocolate Peanut Spread jar. Mix it really well. Now, add chopped bananas, apples, and some chopped nuts. You have a delicious,dessert like breakfast that is still healthy and filling.
Simple and Tasty Lunch Solutions
Lunchtime should be satisfying, not stressful. Here are some easy lunch recipes that are anything but boring.
- Herb-Infused Jeera Rice and Dal: Sometimes, simple dal-chawal needs a lift. Cook your normal jeera rice. When it is done, mix in a spoonful of the Garlic and Herbs spread. The heat will melt it and coat every grain with amazing flavour. Have it with your favourite dal. It turns a simple meal into something special.
- The Ultimate Bachelor’s Noodles: Every bachelor knows how to make noodles. Let’s make them legendary. Boil your noodles. In a separate pan, heat a spoon of the Olive spread. Add some garlic, some chopped capsicum, and any veggies you like. Stir fry them. Now, add the boiled noodles, some soy sauce, and a big spoon of the Natural Peanut Butter Spread. The peanut butter will make the noodles creamy and rich. This is one of the best easy meal ideas for a quick, filling lunch.
- The Happy Tiffin Sandwich: Making tiffin for school or office? Make a sandwich they will actually be excited about. Use whole wheat bread. Spread the Olive buttery spread on the outside and lightly toast the sandwich in a pan. For the inside, mix boiled mashed potatoes with some spices. Or, for a sweet and savoury twist, just spread the Chocolate Peanut Spread. It is a surprise that everyone enjoys.
Delicious Dinners to End Your Day Right
Finish your day with a happy and full stomach. These dinner ideas are sure to be a hit with the whole family.
- Creamy Peanut Butter Curry: Yes, you read that right. This curry is a game-changer. Make a base gravy with onions and tomatoes. Add your spices like turmeric, red chilli powder, and garam masala. Now, instead of cream, add two big spoons of Nutralite natural peanut butter. Let it simmer. You can add paneer, soy chunks, or even chicken to this curry. The result is a restaurant style, rich, and creamy curry that everyone will ask you to make again and again.
- Olive Spread Pasta in Minutes: For a quick Italian style dinner, this is your go-to recipe. Cook your pasta. In a pan, heat two spoons of the Nutralite Activ Olive spread. Add some chopped garlic and chilli flakes. Then, throw in a lot of chopped vegetables like corn, broccoli, and bell peppers. Toss in the cooked pasta. Mix everything well. Sprinkle some dried herbs and pepper. It is a simple, elegant past last bite of dinner, can be made more delicious and joyful with a little help from a dish that feels very gourmet.
- Garlic Herb Grilled Paneer Tikka: No need for a complicated marinade. In a bowl, take cubed paneer. Add a big spoon of thick curd. Now add two big spoons of the Garlic and Herbs spread. Mix it gently so the paneer is coated. Let it sit for 15 minutes. Then, skewer them and grill in a pan or in your oven. You get the most amazing, buttery, and flavourful paneer tikka without any effort. It is the perfect party snack or a special dinner main course.
So there you have it. Your entire day, from your first cup of tea to your Nutralite Activ spreads. So go on, open your fridge, grab a tub, and start creating your own happy meals today.