cheesy garlic salad

CHEESY GARLIC SALAD

Recipe by: Nutralite

  • Prep: 15 min
  • Cook: 30 min
  • Serving: 6
  • Review Count: 5082
  • Category: BREAKFAST
  • Cuisine:
  • Nutrient Values:
Rating : (568)
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Tired of your typical, boring salads? Searching for the right kind of salad recipes that can take you a long way in healthy eating and enjoying a good burst of flavour? Nutralite Mayo offers the perfect solution to this dilemma. This Cheesy Garlic Salad recipe, made with the creamy goodness of Nutralite Cheesy Garlic Mayo, offers a unique tangy flavour to your boring salads!

Ingredients

Ingredients


  • 3 tbsps Nutralite Cheesy Garlic Mayo
  • Ice cubes as required
  • 2 tbsps pumpkin seeds
  • 2 tbsps sunflower seeds
  • 2 tbsps melon seeds
  • Salt to taste
  • Crushed black peppercorns to taste
  • ½ medium green cucumber
  • 5 cherry tomatoes
  • 5-6 broccoli florets, blanched
  • 8-10 baby spinach leaves, stemmed
  • 2 lollo rosso lettuce leaves
  • 1 iceberg lettuce leaf
  • 8-10 rocket leaves
  • 1 medium carrot, peeled, cut into triangles and blanched
  • Radish slices for garnishing

Instructions

Method


  1. Transfer Nutralite Cheesy Garlic Mayo in a bowl. Add an ice cube and set aside.
  2. Heat a non-stick pan. Add pumpkin seeds, sunflower seeds, melon seeds, salt and crushed peppercorns and roast lightly.
  3. Slice cucumber horizontally and cut into thick slices. Halve cherry tomatoes. Add cucumber and tomatoes to the mayo.
  4. Add broccoli florets and baby spinach leaves. Tear lollo rosso and iceberg lettuce leaves and alongwith rocket leaves, carrot and mix well.
  5. Add the toasted seeds and mix lightly.
  6. Garnish with radish slices and serve immediately.

Salads can be simple, but that doesn’t mean they should lack flavour. A good salad is all about each mouthful being unique. Flavors of tanginess, a crunchy leaf, the frond of a delicate fruit….this is what makes a simple green salad one of the most pleasing things to eat. A Cheesy Garlic Salad, made with Nutralite Mayo, ticks all these boxes!

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