Makhana Mazaa: Spicy Roasted Makhana Crunch

Makhana-Mazaa Elevate your snack game with this delightfully healthy and crunchy makhana mix! A quick and healthy twist to the traditional Indian snack, Makhana- packed with protein, fiber, and flavor, it’s the perfect guilt-free indulgence. Ingredients Process Ingredients Lotus seeds (makhana) 1 cup Mustard seeds 1 tsp Sprig curry leaves 1 Green chili, chopped (adjust to […]

Chana Bruschetta on Toast: A Powerhouse of Flavor & Nutrition

Chana-Bruschetta Stressed about finding healthy, kid-friendly meals? Look no further than this vibrant sprouted chickpea toast! Packed with protein, fiber, and gut-friendly probiotics, it’ll satisfy even the pickiest eaters and keep them energized all day. Ready in just 15 minutes, it’s the perfect choice for quick breakfasts, lunches, or snacks. Ingredients Process Ingredients For the […]

Cheesy Garlic Moong Dal Kachori: A delicious twist to the classic Indian snack

Cheesy-Garlic-Moong-Dal-Kachori Holi is just around the corner, and what better way to celebrate than with a delicious and festive snack? This cheesy garlic moong dal kachori is the perfect combination of savory and creamy, with a crispy exterior and a flavorful filling, making it a perfect treat for your taste buds. Ingredients Process Ingredients For […]

Amritsari Chhole and Stuffed Kulche

Amritsari-Chhole-and-Stuffed-Kulche Are you craving a mouthwatering chicken dish but can’t decide which gravy to go for? Look no further, because we have the perfect recipe for you – butter chicken! This classic dish has become a staple in many households, but we understand that the word “butter” might raise some concerns about health. That’s why […]

Tandoori Peri-Peri Potatoes: Creamy and Spicy Delight

Tandoori-Peri-Peri-Potatoes Looking for a delicious and healthy snack that’s perfect for a quick bite? Elevate your snack game with these Tandoori Peri-Peri Potatoes, a perfect solution to those small hunger pangs. Coated in a luscious blend of Nutralite Mayo Tandoori flavor, these potatoes are both healthy and delicious, making for a versatile and delightful treat. […]

Baked Beans Wrap: Tasty and Healthy

Baked-Beans-Wrap Indulge in the delectable fusion of cheesy garlic mayo and nutritious kidney beans with our Cheesy Garlic Baked Beans Wrap. Quick to prepare and bursting with flavors, this wrap is a perfect blend of taste and health, making it an ideal choice for any mealtime craving. Ingredients Process Ingredients Nutralite Classic Table Spread 1 […]

Tandoori Mushroom Crostini: Healthy, Tasty, and Easy to Make!

Tandoori-Mushroom-Crostini Looking for a quick and easy way to make a delicious and healthy appetizer, snack, or light meal? Indulge in the culinary magic of Tandoori Mushroom Crostini! This recipe is perfect for any occasion, and it’s sure to please even the pickiest eaters. Ingredients Process Ingredients For the Tandoori Mushrooms: 450 grams button mushrooms, […]

Mayo Corn Spinach Pinwheels – A Wholesome and Healthy Twist

Mayo-Corn-Spinach-Pinwheel Elevate your snacking game with these Mayo Corn Spinach Pinwheels, a delightful blend of health and taste. Easy to prepare, these pinwheels are perfect for any occasion, adding a touch of creativity to your menu. Ingredients Process Ingredients For the Filling: 1 bunch spinach, washed and chopped 1 cup corn kernels, cooked or canned […]

Nutralite Vegetable Rawa Roast: Spicy Sooji Sensation

Nutralite-Vegetable-Rawa-Toast Craving a quick bite that’s bursting with flavour and packed with nutrition? This veg mayo-powered sooji sandwich is your answer! Spicy, tangy, and oh-so-satisfying — get ready to experience a fusion of textures and the creamy goodness of Nutralite Veg Mayo with Vitamin A, D2, and E. Ingredients Process Ingredients Slices bread      […]

Sweet Butter Toast: Every Bite a Yummy Surprise

Sweet-Butter-Toast Indulge in a quick culinary adventure with our Sweet Butter Toast, a guaranteed winner for any cooking competition. Chef Uncle shares the secrets to creating a mouthwatering delight that will leave everyone craving for more. With Nutralite Doodhshakti Probiotic Butter Spread and a medley of toppings, get ready to elevate your toast experience. Ingredients […]

Yummy Yet Healthy Recipes Your Kids Will Love!


Children are fussy eaters, and making them eat healthy is an even bigger challenge! From rejecting healthy food to leaving their lunch unfinished, it can be quite daunting to think of how to make your little ones eat. Fortunately, we have a few ways for you to make your child’s healthy food less boring. Cooking […]

How I Swapped My Child’s Favourite Snacks With Healthy Ones


The secret to good health is a balanced diet. Every meal should contain adequate amounts of carbohydrates, fats, proteins, vitamins and minerals. We need carbohydrates and fats for energy, proteins for growth, and micronutrients – vitamins and minerals – for normal and healthy functioning of the body. Our body needs 0.8 gm/ kg body weight […]

How is Nutralite Butter Better?


Butter is a staple ingredient in homes across our nation. Right from our breakfast toasts and paranthas, to our world renowned Dal Makhani and Butter Chicken, almost every dish would be incomplete without a hearty dollop of butter. In recent years however, there has been a growing level of health concerns over its usage with […]

Buttery No-Bake Oatmeal Cookies


Prep time: 10 minutes  Freeze time: 2-4 Hours (Until Set)  Serving: 4 pieces  Category: Snacks  One of the tasty, healthy snacks that you can see kids longing for late at night or asking for at random times has to be cookies. Cookies are not only yummy but also fun to snack on while watching a […]

Six ways to lower cholesterol in your body


Cholesterol is one of the components that your body needs, in order to function properly. It is a fat-like, waxy substance that passes through the blood on lipoproteins, responsible for keeping the walls of your cells flexible, essential to produce certain hormones, and enhance digestion. However, high levels of cholesterol can lead to diabetes, blood […]

How To Make Your Kids’ Healthy Boring Snacks Tastier!

How-To-Make-Your Kids-Healthy-Boring-Snacks-Tastier!

When it comes to eating healthy, it is the hardest to convince the kids. They tend to lose interest in the bland, boring taste of healthy foods and it becomes hard for moms to maintain proper nutritional intake of their kids. The only way you can indulge your little ones in developing a habit of […]

Is Your Child Missing Out On These Vital Nutrients?


As parents, we are always doing the best they can in order to keep their child happy and healthy. School going children need a whole lot of nutrient-rich foods. If they don’t get nutritious meals, they will not be able to fair well at school due to a poor attention span and weak concentration power. […]

8 Healthy Toddler Breakfasts


Toddlers are known to be the fussiest eaters. While cereals have become the go-to, easy breakfast option used by many parents, these do not place very high on the health meter for your kids. It can be quite a tough task veering your kids towards healthy food choices. But it will definitely pay off in […]

Why Mayo Isn’t As Bad As You Think!


Mayonnaise – this creamy, thick sauce has the ability to transform any dish. Often referred to as “Mayo” by many, it seems like such an important, unassuming part of our kitchen today. But there is so little we know about Mayo and its various uses. Here are some facts about Mayo to give you food […]

8 Ways to Snack Healthy


Snacks are super quick, super tasty and ever so satisfying. Like it or not, Snacking’s our favourite pastime. However, more than often, we find ourselves going a little overboard, unknowingly of course; one moment you’ve got a full bag of chips and the next, they’re all gone, the guilt kicks in, and you’re wearing a […]

5 Sweets And Savories Where Recipe With Mayonnaise Makes A Difference


Mayonnaise, an ingredient that is most commonly associated with fast food, is said to have its origins in Spain. Around the world, it is often used in salads, mayonnaise sandwiches and wraps, and as a base for a number of sauces and salad dressings. Most people limit mayonnaise uses to only a few such dishes. […]

The 5 Perfect Snacks to Nibble on While You Binge Watch!


Get. Set. Binge! These three magical words can be used to impress anyone who loves binge watching and binge eating (not really, but you can give it a shot). Any avid sitcom watcher knows the importance of snacks. No binge-watching session is complete without it. But, wait. Can binge eating be healthy?Well, with foods high […]

Eat Your Way To A Healthy Heart


The human heart is an amazing organ. It works non-stop – all through the day and throughout our lives. Keeping it healthy requires a combination of regular exercise, sufficient rest, healthy habits and eating a heart-healthy diet. Studies show that heart diseases are the number 1 threat to people worldwide. So, experts suggest that, eating […]

Wishing You A Happy Republic Day With Our Tricolour Recipes


There is unparalleled beauty in the love we have for our country! It is filled with pride and joy. So, every moment you get to express it vehemently is worth celebrating in a grand, authentic manner. Republic Day is one such patriotic day. And we know that the demanding foodie in you won’t settle for […]

Nutralite Ventures Into The Dairy World With Doodhshakti Butter And Ghee


The much-awaited festival of colour – Holi, is here again! And we’re sure many of you must be quite excited, understandably, as it’s a celebration filled with thrill, colour, tasty sweets and delicious snacks. Holi is a special time for foodies everywhere, who enjoy scrumptious, traditional Holi sweets and snacks with their friends or family, […]

A Parent’s Guide To Cooking With Kids


Technology and fast food chains have brought about a transformation that has not only changed the way people interact, but also the way people live their everyday lives, which has caused people, including kids, to unknowingly live an unhealthy lifestyle. The last thing you’d want, as a parent, is to watch your kids hogging junk […]

Healthy Snacks Surely Benefit You In More Ways Than One!


Eating a healthy snack allows you to add to your intake of essential nutrients. Many people avoid snacks due of the misconception that snacks lead to weight gain. On the contrary, a healthy snack can offer several health benefits. In fact, it can even be included in a weight loss plan. The trick is to choose a […]

Post-Workout Healthy Food Choose It Wisely!


According to some people, breakfast is the most important meal of the day. But for others who manage to squeeze some gym time into their everyday routine, pre- and post-workout healthy foods can be just as important. It is very important to refuel your body after a hard workout, more so if it lasts longer than 60 […]