Tandoori Mushroom Crostini: Flavors That Dance, Delight in Every Bite


https://youtu.be/bf_UUCjaNkM Are you looking for a quick and easy appetizer or snack that is both healthy and delicious? Look no further than tandoori mushroom crostini! This recipe is made with simple ingredients that you probably already have on hand. Perfect for any occasion, this recipe elevates the humble sandwich to gourmet heights. Ingredients Process Ingredients […]

Healthy Wraps: A Tasty and Nutritious Treat for Everyone


https://youtu.be/BYwQYmk3pMI?si=G8sf7CBQ9vIc99C- Healthy wraps are a great way to get your daily dose of vegetables and protein. Packed with vibrant ingredients, this wrap is a treat for all ages. Quick to prepare and bursting with flavor, it’s a perfect choice for a wholesome meal on the go. Ingredients Process Ingredients For the Filling: red kidney beans, […]

Pinwheel Sandwich: A Tasty Twist on a Classic Delight


https://youtu.be/VnuHxXMwrck?si=Ob2uvK5TrJXZB0pr This recipe for pinwheel sandwiches is a delicious and easy way to enjoy a classic snack. With a combination of creamy cheese spread, crunchy vegetables, and tangy mayo, these sandwiches are sure to please everyone at your next party. Ingredients Process Ingredients slices of bread (edges discarded) 6 shredded cheese 1/2 cup chopped carrot […]

Baked Beans Wraps: Savour the Fusion


https://youtu.be/7mWYbVGvuSE?si=w8Qp_HxN1MaDefx2 Indulge in the delightful fusion of flavors with our Nutralite Cheesy Garlic Mayo Baked Beans Wrap. A symphony of spices and wholesome ingredients awaits you in this quick and easy recipe. Perfect for a satisfying meal on the go! Ingredients Process Ingredients For the filling: Nutralite Classic Table Spread               1 tbsp onion, chopped 1 garlic […]

Chocolate Coconut Modak


https://youtu.be/LsX8dhQU2Sw?si=YUaIbEQ_idlj16np Celebrate Ganesh Chaturthi festive spirit with a twist! This Chocolate Coconut Modak recipe combines the richness of traditional ingredients with the delightful crunchiness of Nutralite Choco Spread. Elevate your celebrations with these protein-packed treats that are not only tasty but also healthier. Ingredients Process Ingredients For the filling: fresh grated coconut 1 cup sweetened […]

Payassam Waffle with Jaggery Butter


https://youtu.be/iSW7U6GyK58?si=WeCyZTc7osNZzjnS Festivals are a time for celebration, and that includes delicious food. But it can be hard to find festive treats that are both delicious and healthy. That’s where this Payasam Waffle with Jaggery Butter comes in. This unique twist on a classic Indian dessert is made with nutritious ingredients like chana dal payasam, oats, […]

Panjiri Laddoo


https://youtu.be/ZTaY4w_mhQw?si=m6OY1hTQzHv9b4kP Janmashtami is a time for celebration and festivities. What better way to celebrate than with a delicious and healthy treat? This Panjiri Laddoo, infused with the goodness of Nutralite Calcium-Enriched Chocolate Spread, is a delightful way to celebrate. Let’s dive into the recipe that combines tradition with a modern twist. Ingredients Process Ingredients For […]

Choco Crabby Bites


https://youtu.be/DZhc86Nev_k?si=pJSHKcuS6C58mIDq Dive into the ocean of flavor with these bite-sized treasures – Choco Crabby Bites! Imagine fluffy marshmallows or crunchy biscuits coated in a dreamy swirl of Nutralite Choco Spread, then sprinkled with a blizzard of powdered biscuits. It’s a party in your mouth, and making them is easier than a dolphin doing the floss! […]

Butter Chocolate Ice Cream Cake


https://youtu.be/cb68a1dkAFo?si=CArS20cjPTqORdSG This chocolate butter ice cream cake is the perfect dessert for chocolate lovers of all ages. It’s rich, creamy, and decadent, with a perfect balance of chocolate and butter. Indulge in the sweet magic of our Butter Chocolate Ice Cream Cake – a luscious fusion of chocolate cake and creamy goodness will tantalize your […]

Panini Sandwich


https://www.youtube.com/watch?v=uY9BkfglAGg&list=PLQlI5m713h7sLvK9d3i15mV9VOm1amvg3&index=12 Kids can be fussy eaters, but there are some foods that they can’t resist. This grilled vegetable panini is packed with flavor and nutrients, and it’s sure to be a hit with the whole family. Let’s dive into the world of crispy grilled veggies and wholesome goodness! Ingredients Process Ingredients 2 slices Italian bread […]

Chicken Malai Kebab


https://www.youtube.com/watch?v=tM9DBVVqEbY Looking for a healthy and delicious twist on a classic kebab recipe? Look no further than this Nutralite Mayo Chicken Malai Kebab recipe! Perfect for those who crave a healthy yet flavourful treat. With a secret ingredient that adds a magical touch, this recipe promises to elevate your culinary experience.  Ingredients Process Ingredients boneless, […]

Grilled Cheese Garlic Mushroom Sandwich


https://www.youtube.com/watch?v=qZ0ez3b8L0k Bored of the same old cheese sandwich? Indulge in the culinary symphony with our Grilled Cheese Garlic Mushroom Sandwich, a delightful twist on the conventional. Packed with vitamins and protein, this sandwich is nutritious and oh-so-delicious. Plus, the secret weapon? Nutralite DoodhShakti Probiotic Butter Spread – creamy, flavorful, and boosting your immunity with every […]

Masala Missi Roti


https://www.youtube.com/watch?v=1EnmJwECGz0 Ditch the boring rotis and indulge in the art of loving food with the aromatic and wholesome Masala Missi Roti, a cherished favourite that promises to elevate your dining experience. Crafted with a unique blend of besan, whole wheat, and a touch of culinary magic, this dish brings together comfort and nutrition in every […]

Healthy Paneer Tikka


https://www.youtube.com/watch?v=rcu-zhAlmqc Looking for a delicious and healthy twist on the classic paneer tikka? Look no further, elevate your taste buds with our Achari Paneer Tikka, featuring the delectable twist of Nutralite Achari Mayo. Savor the richness of this dish that combines the goodness of lean protein, healthy fats, and spices that will tantalize your taste […]

About Essential Fatty Acids And Benefits Of Omega 3 Rich Foods


The benefits of omega 3 foods are all well known to everybody. Although they are fats, essential fatty acids are absolutely essential for our overall sound health, as their name suggests. Contrary to the notion of many people, foods that are rich in omega 3 fatty acids are very healthy in measured amounts. Omega 3 fats are vital for […]

A Delicious Butter Cookie Recipe That You Should Definitely Try


These baked thin small cakes are all-time favourites for their crisp and crunch. These are mostly made with a combination of flours, butter, eggs (optional), nuts, spies, and dry fruits. If you’re looking for healthier cookies recipe, well, your search ends here. You can make quick and easy butter cookies which are also wonderfully tasty. Recipe 1 […]

Know More About The Health Benefits Of Omega 3 Fatty Acids


Omega 3 fatty acids are a family of polyunsaturated fats that constitute an integral part of cell membranes throughout the body. There are 3 types of omega 3s: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). They play an integral role in the function of cell receptors in these membranes. Besides, they provide the […]

Cholesterol What It Means And How You Can Keep It In Check


It is quite appalling to know that most men and women globally have undesirable cholesterol levels. Cholesterol leads to building up of fatty deposits and plaque on the artery walls and this causes heart ailments and problems with the blood vessels. When you go shopping, watch out for the labels on the food packages. If […]

Healthy Recipes To Get Rid Of Unwanted Fat!


“Breakfast like a king, lunch like a prince, and dine like a pauper”, this common saying has been doing the rounds since times immemorial. Studies have suggested that eating healthy breakfast can improve memory and concentration levels as it restores glucose in our body. You can try the following healthy breakfast recipes Indian easy that will keep you charged […]

Healthy Cookies Recipes To Scrap The Junk And Get Fit


Eating healthy foods give us an instant picture of having to munch on boring distasteful food items that can kill our appetite just by looking at them! With this idea in mind, switching over from delicious fries and burgers to a mix of fruits and vegetables can be a tough choice. But eating healthy is actually a […]

Healthy Breakfast Recipes To Kickstart Your Metabolism!


Breakfast like a king, lunch like a prince, and dine like a pauper”, this common saying has been doing the rounds since times immemorial. Studies have suggested that eating healthy foods for breakfast can improve memory and concentration levels as it restores glucose in our body. It is also strongly associated with lower stress levels, as it […]

Omega 3 Fatty Acid Know More About This Essential Fatty Acid


Omega 3 fatty acids are essential fats that constitute an integral part of cell membranes throughout the body. They play an integral role in the function of cell receptors in these membranes. Besides, omega 3 fats are also beneficial for our body as they provide the starting point for making hormones that regulate blood clotting, […]

This One Ingredient Is All You Need To Reduce Bad Cholesterol!


It’s a root, a spice and a wonder, with many medicinal qualities. We’re talking about “ginger”. It can be utilized in dried, fresh and powdered form, or even as a juice. This wonder root has many health benefits and can be used in many different ways, too. Often used as a spice and a medicinal […]

A Vegetarian’s Guide To An Omega 3 Rich Diet


Omega 3 is essential in our daily meals as the body doesn’t produce this nutrient. We need to obtain it from the foods that we eat. However, the most popular foods high in Omega 3 are non-vegetarian sources. Vegetarians often struggle to find foods that provide this essential nutrient. Omega 3 plays a vital role in a number of […]

Mixing It Up With Oregano!


Oregano is the unassuming culinary herb from the mint family that has managed to create a place for itself in the Indian household. A lesser-known fact is that this modest, flavorful herb has a host of health benefits. It contains vitamin A, C, E and K as well as iron, calcium, phosphate, magnesium and fibre […]

No Kidding! Trick Your Kids To Eating Healthy


It’s summer time, which means its ‘vacation time’ for your kids. Time for movies, playdates and picnics, for visits to food courts at the mall – which mean that children will end up eating unhealthy fast-food more often. What can you do, you wonder?   You can make up for all that unhealthy food that […]

Start Your Day With A Healthy Indian Twist!


We often imagine that healthy diets are made of raw vegetables and fruits, like a plate of salad, for instance. Rich in fibre and a host of vitamins and antioxidants, these are definitely healthy additions to your diet; but by no means do they need to be the only ingredients in your dish. So, how […]

Healthy & delicious twists to your normal breads


Bread is often your trustworthy, reliable companion for the days when you just can’t get yourself to make something elaborate. Everybody loves a good healthy sandwich recipe. Bread preparations hence, have often been accused of being just a tad bit boring; but that doesn’t always have to be the case.  Bread is one of the most versatile […]

Everybody Loves a Good Breakfast


At times, making breakfast can feel like a big task. Simply because when it comes to the perfect breakfast, the pressure of coming up new, tasty and nutritious dishes every day can get stressful. We’ve shared few simple ideas, some new and some old, that can easily make their way to your breakfast menu. 1. […]

10 Sauces That Are Possible, Thanks To Mayonnaise


Other than being a delicious addition to several dishes, whether as a spread for sandwiches and burgers, or being used as a creamy dip, mayonnaise is also the base for several sauces. These sauces benefit from the thickness and the creamy freshness that only mayonnaise can bring – just one of the many mayonnaise uses. […]

My Secret Weapon for a Yummy and Healthy Snack


My son is 22 months old and like every other child, he is also a super active kid and a fussy-eater. Which means that he needs good food to power his entire day, but he refused to eat any good food while I struggle to feed him. Despite my endless attempts at feeding him healthy […]

How I Made Home Made Meals Yummy For My Little Fussy Eater


Your children’s health is directly associated with the food they eat. So it’s very important to teach them to eat right at a very early age. This early effort can promote health and longevity in the long-run. Kids eat very differently compared to us, and even their tummy is smaller than an adult’s, so it’s […]

A Deliciously Fun Way For Your Kids To Get Vitamins!


Remember when we were kids and we won’t eat enough, our parents had to give us vitamin syrups just so we get the essential nutrients? It is only normal that your kids too probably will not like eating those healthy foods you prepare for them. But you can make sure your kids get those important […]

5 Ways Nutralite Mayo Can Change Your Boring Tiffins To Appetizing Wonders


When it comes to health and nutrition, you just cannot avoid vegetables. But all of us know that vegetables are not the most interesting of foods… But SHUSH! Don’t say that to the kids! Unless you can prepare veggies in a unique/ favourite way or pair them with other relishing dishes on the side, it’s […]